Real Life Female Muscle Growth

God bless Instagram. Of course I'm a fan of the fantasy female muscle growth, but I'm astounded by the real deal. Here's some great before/afters of fit women.

Alina Popa

Natasha Aughey

Maria Rita Penteado

Manon Verge


Oops πŸ™Š 42kg VS 62kg 7 years later! 🌿Hell yes, Fitness is a long journey. It takes time. Don't be hurry, take time to do it correctly . Respect your body πŸ€— 🌿Surround you by nice people, people who care about you in a good health. 🌿Check how to do the right movement before start. If not, you will broke yourself day after day. 🌿 Read a lot about diet and eat healthy and balanced meals. 🌿 Choose the good complements : mine come from BiotechUSA : IsoWheyZEro, Omega 3, Glucosamine, BCAAs and Glutamine πŸ˜€ It's very important to choose well. I'm not coach, I'm just a girl, passionated by fitness, by nature, and I just want you to reach your goal!! Keep your motivation up! You can do what you want to do. Just stay motivated πŸ™πŸ»πŸ’ͺ🏻🌿 #biotechusa #newyear #motivation #fitness #nature #forgetmadpeople #gym #gymlife #passion #progress #takeyourtime #transformationtuesday #getmore #bodybuilding #bodyfitness #bodyunderconstruction #naturalbody #nofilter #iwasskinny

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